Soft pretzels have been a popular snack in Germany since the 12th century. They were originally made by monks as a reward for children who learned their prayers. The shape of the pretzel is meant to resemble a person crossing their arms in prayer. In the 19th century, pretzels became popular in America thanks to German immigrants. Today, they are a beloved snack all over the world.
Air Fried Soft Pretzels
Course: AppetizerCuisine: American20
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minutesLearn how to make delicious soft pretzels in an air fryer for a healthier twist on this classic snack. These pretzels are crispy on the outside, soft and chewy on the inside, and perfect for dipping in your favorite sauces.
Ingredients
1 1/2 cups warm water
1 tablespoon sugar
2 teaspoons kosher salt
1 package active dry yeast
4 1/2 cups all-purpose flour
4 tablespoons unsalted butter, melted
Vegetable oil, for brushing
10 cups water
2/3 cup baking soda
1 large egg beaten with 1 tablespoon water
Coarse sea salt, for sprinkling
Directions
- In a large bowl, combine the warm water, sugar, and kosher salt.
- Sprinkle the yeast on top and let it sit for 5 minutes.
- Add the flour and melted butter to the bowl and mix until the dough comes together.
- Knead the dough on a floured surface for 5 minutes.
- Place the dough in a greased bowl, cover, and let it rise for 1 hour.
- Preheat the air fryer to 400°F.
- In a large pot, bring 10 cups of water and the baking soda to a boil.
- Divide the dough into 8 equal pieces and roll each piece into a long rope.
- Shape the ropes into pretzels and brush with vegetable oil.
- Place the pretzels in the air fryer and cook for 8-10 minutes, until golden brown.
- Dip each pretzel in the boiling water for 30 seconds and place back in the air fryer.
- Brush the pretzels with the egg wash and sprinkle with coarse salt.
- Air fry for an additional 2 minutes.
- Serve warm with your favorite dipping sauce.
Notes
- Make sure to preheat your air fryer before cooking the pretzels.
- You can use any type of mustard or cheese sauce for dipping.
- For a sweeter option, brush the pretzels with melted butter and sprinkle with cinnamon sugar after air frying.
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